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01.16.2017: As Seen at #cyclingStrength Class

January 16, 2017Training#cyclingStrength, AFathlete, Bloomington-Normal Athlete Factorytiki
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Power & speed outta the hole were on the menu tonight at cycling strength class…, Dan & I did 4 warm-up sets & then 3×5 at 205 lbs… slow to the box …tap & speed back up! Like a watts factory up in here coach⚡⚡⚡

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